Wednesday, December 14, 2011

Seasons of the Soul, Track 2: Reiki Treatment for Autumn - Season of Decay and Turning Inward

Sept. 23 - Dec. 21 (north); Mar. 22 - June 21 (south)

CD Sample
Track 2: Autumn (Lungs)

Autumn is the season of harvest, and time to pull inward and gather together on all levels. As the growing season winds down, we store up food and fuel. We set aside time to plan and study for the approaching stillness of winter. Everything contracts and moves inward. It is the time of reflection or even grieving. It is the time when the lungs draw in energy and release all that is old. It is a time to organize for the next year, to smell baked goods and eat stews, squash and beans.

Other Autumn words
• Elements: Air and Metal

• Yin rising, lesser Yin

• Organs: Lungs, Large Intestine, Skin

• Body: Nose, Hair

• Emotion: Completion/ Grief, Sadness

• Taste: Sharp
• Climate: Drought

• Life Stage: Maturity

• Colors: White

• Meditation words: Pull inward, contract, harvest, organize

• Musical modes: Phrygian and Locrian

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